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Rustikales Dinkelbrot
Rustikales Dinkelbrot by Kornmühle provides 262 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 262 kcal | 286 −9% | |
| Total fat | 3.5 g | 3.5 g | 4% | 5.3 −34% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1 −69% |
| Carbohydrates | 46 g | 46 g | 17% | 48.4 −5% |
| Total sugars | 1.6 g | 1.6 g | 4.6 −65% | |
| Added sugars | 0.4 g | 0.4 g | 1% | 2.6 −83% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 4.5 −14% |
| Protein | 9.7 g | 9.7 g | 19% | 9.6 |
| Salt | 1.2 g | 1.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62% Dinkelmehl¹, Natursauerteig (Dinkelmehl¹, Wasser), Wasser, Rapsöl, Hefe, Speisesalz, Säureregulator(Natriumacetate; Invertzuckersirup. ¹eine Weizenart Das Produkt kann Spuren von Senf, Sesam und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4316268728300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustikales Dinkelbrot?
Rustikales Dinkelbrot contains 262 kcal per 100 g and about 262 kcal per serving (100 g).
How much sugar is in Rustikales Dinkelbrot?
Rustikales Dinkelbrot has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustikales Dinkelbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustikales Dinkelbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rustikales Dinkelbrot contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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