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Rustica
Pain aux céréales sans gluten
Rustica by Schär provides 224 kcal per 100 g, with 3.4 g of sugars and 4.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 2x225g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 49 kcal | 286 −22% | |
| Total fat | 3.3 g | 0.7 g | 1% | 5.3 −38% |
| Saturated fat | 1.2 g | 0.3 g | 2% | 1 +26% |
| Carbohydrates | 41 g | 9 g | 3% | 48.4 −15% |
| Total sugars | 3.4 g | 0.7 g | 4.6 −26% | |
| Added sugars | 6.7 g | 1.5 g | 3% | 2.6 +156% |
| Dietary fiber | 6.4 g | 1.4 g | 5% | 4.5 +42% |
| Protein | 4.4 g | 1 g | 2% | 9.6 −54% |
| Salt | 1.3 g | 0.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, amidon de maïs, farine de riz 10%, amidon de riz, flocons de _soja_, fécule de pomme de terre, sirop de riz, farine de sarrasin 3,4%, épaississants (hydroxylpropylméthylcellulose, farine de graines de guar), son de _soja_, protéines de _soja_, graisse de palme, flocons de millet 1,6%, levure, sirop de betterave sucrière, fibre de pomme, farine de riz complète 0,9%, fructose, dextrose, extrait de pomme, sel, acidifiant (acide citrique, acide tartrique)
- Allergens
- Soybeans
- May contain traces
- Lupin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2x225g
- Serving size
- 22g (1 tranche)
- Labels & certifications
- No glutenNo coloringsNo preservativesEACGreen DotNo lactose
- Sold in
- Denmark, France
- Barcode
- 8008698003909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustica?
Rustica contains 224 kcal per 100 g and about 49 kcal per serving (22g (1 tranche)).
How much sugar is in Rustica?
Rustica has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustica healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rustica contain?
According to the label data it contains: Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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