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Rustic Sourdough
Rustic Sourdough by Bread Of Heaven provides 100 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category and comes in a 25 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 47 kcal | 325 −69% | |
| Total fat | 0 g | 0 g | 0% | 15.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 22 g | 10.3 g | 4% | 35.2 −37% |
| Total sugars | 0 g | 0 g | 10.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 1 g | 0.5 g | 2% | 6.2 −84% |
| Protein | 3 g | 1.4 g | 3% | 10 −70% |
| Salt | 0.4 g | 0.2 g | 1.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 25 oz
- Serving size
- 1 slice (47 g)
- Labels & certifications
- VegetarianOrganicKosherUSDA OrganicVeganNo cholesterol
- Sold in
- United States
- Barcode
- 0864417000172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic Sourdough?
Rustic Sourdough contains 100 kcal per 100 g and about 47 kcal per serving (1 slice (47 g)).
How much sugar is in Rustic Sourdough?
Rustic Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic Sourdough healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustic Sourdough vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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