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Rustic country bread flour
Rustic country bread flour provides 342 kcal per 100 g, with 17.8 g of sugars and 10.9 g of protein. That is 722% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bread flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 309 +11% |
| Total fat | 2 g | 4.3 −54% |
| Saturated fat | 0.3 g | 1.2 −72% |
| Carbohydrates | 72.4 g | 54.1 +34% |
| Total sugars | 17.8 g | 2.2 +722% |
| Dietary fiber | 4.5 g | 6.5 −31% |
| Protein | 10.9 g | 11.5 −5% |
| Salt | 1.4 g | 1.1 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 1 kg
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5024624800100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic country bread flour?
Rustic country bread flour contains 342 kcal per 100 g.
How much sugar is in Rustic country bread flour?
Rustic country bread flour has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rustic country bread flour healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rustic country bread flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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