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Russell's Tenderized Popcorn
Russell's Tenderized Popcorn by Russell's Popcorn Service provides 552 kcal per 100 g, with 6.9 g of sugars and 6.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 552 kcal | 443 +24% |
| Total fat | 34.5 g | 20.8 +66% |
| Saturated fat | 5.2 g | 7.5 −31% |
| Carbohydrates | 51.7 g | 58.3 −11% |
| Total sugars | 6.9 g | 12 −42% |
| Dietary fiber | 10.3 g | 10.4 |
| Protein | 6.9 g | 8.6 −20% |
| Salt | 2.2 g | 1.4 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1572 Popcorn products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, Salt, Coconut Oil, Beta Carotene
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0751259925308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Russell's Tenderized Popcorn?
Russell's Tenderized Popcorn contains 552 kcal per 100 g.
How much sugar is in Russell's Tenderized Popcorn?
Russell's Tenderized Popcorn has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Russell's Tenderized Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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