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Rumkugeln
Zuckerware mit Jamaika-Rum (4%)
Rumkugeln by Rewe Beste Wahl provides 409 kcal per 100 g, with 69.1 g of sugars and 2.6 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g, 2 Stück
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 74 kcal | 388 +5% | |
| Total fat | 10.3 g | 1.9 g | 2% | 17.8 −42% |
| Saturated fat | 6.3 g | 1.1 g | 6% | 7.5 −16% |
| Carbohydrates | 76.4 g | 13.8 g | 5% | 51 +50% |
| Total sugars | 69.1 g | 12.4 g | 25.8 +168% | |
| Added sugars | 63.7 g | 11.5 g | 23% | 19.4 +229% |
| Protein | 2.6 g | 0.5 g | 1% | 5.7 −54% |
| Salt | 0.1 g | 0 g | 0.6 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Zuckerstreusel 18% (Zucker, Palmkernöl (ganz gehärtet), Kakaopulver stark entölt, Glukosesirup, Emulgator: Sonnenblumenlecithine), Glukosesirup, fettarmes Kakaopulver 7%, Palmöl, Rum 4%, Kakaomasse 3%, Feuchthaltemittel (Sorbitsirup, Invertase), Kakaobutter, _Vollmilchpulver_, Alkohol, natürliches Aroma, Emulgator: Sonnenblumenlecithine, Säuerungsmittel: Citronensäure.
- Allergens
- Milk
- May contain traces
- GlutenNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 18 g, 2 Stück
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Germany
- Barcode
- 4388844168527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rumkugeln?
Rumkugeln contains 409 kcal per 100 g and about 74 kcal per serving (18 g, 2 Stück).
How much sugar is in Rumkugeln?
Rumkugeln has 69.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rumkugeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rumkugeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rumkugeln contain?
According to the label data it contains: Milk. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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