Nutrition report ready

Rulo Vegano Seitán Lidl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Rulo Vegano Seitán Lidl by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rulo Vegano Seitán Lidl

by Lidl 750 g in Meat analogues Barcode 4056489800231

Preparado vegetal con tofu

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Rulo Vegano Seitán Lidl by Lidl provides 265 kcal per 100 g, with 1.5 g of sugars and 20.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat analogues category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 204 +30%
Total fat 14.7 g 10 +47%
Saturated fat 1.7 g 1.8
Carbohydrates 10.9 g 11.6 −6%
Total sugars 1.5 g 2.2 −31%
Dietary fiber 2.9 g 4.7 −38%
Protein 20.8 g 15.2 +37%
Salt 1.6 g 1.5

Category average across 2797 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 15%
Sugars higher 47%
Salt higher 39%
Saturated fat higher 29%
Protein top 18%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
750 g
Labels & certifications
OrganicVegetarianVeganGreen Dot
Sold in
Spain
Barcode
4056489800231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rulo Vegano Seitán Lidl?

Rulo Vegano Seitán Lidl contains 265 kcal per 100 g.

How much sugar is in Rulo Vegano Seitán Lidl?

Rulo Vegano Seitán Lidl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rulo Vegano Seitán Lidl healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rulo Vegano Seitán Lidl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Meat Analogues by Nutri-Score Highest-Protein Meat Analogues Least Processed Meat Analogues Lowest-Calorie Meat Analogues Best Low-Sugar Meat Analogues

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