Rúcula 100 gr by Eroski

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Rúcula 100 gr

by Eroski 1,29 euros in Rocket Barcode 8480010119770
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Rúcula 100 gr by Eroski provides 21 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rocket category and comes in a 1,29 euros pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 33 −37%
Total fat 0.6 g 0.8 −26%
Saturated fat 0.2 g 0.2 +30%
Carbohydrates 0 g 3 −100%
Total sugars 0 g 2 −100%
Dietary fiber 1.5 g 2 −24%
Protein 3 g 2.9 +5%
Salt 0.4 g 0.1 +294%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories lower 20%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 12%
Protein top 21%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1,29 euros
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010119770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rúcula 100 gr?

Rúcula 100 gr contains 21 kcal per 100 g.

How much sugar is in Rúcula 100 gr?

Rúcula 100 gr has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rúcula 100 gr healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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