Rucola, gewaschen & verzehrfertig

by Aldi 100 g in Rocket Barcode 4061464408425
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rucola, gewaschen & verzehrfertig by Aldi provides 28 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 33 −15%
Total fat 0.7 g 0.8 −14%
Saturated fat 0.1 g 0.2 −35%
Carbohydrates 2.1 g 3 −31%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.6 g 2 −19%
Protein 2.6 g 2.9 −9%
Salt 0.1 g 0.1 −31%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories higher 29%
Sugars lower 24%
Salt lower 32%
Saturated fat lower 50%
Protein top 53%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rucola.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Sold in
Germany
Barcode
4061464408425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rucola, gewaschen & verzehrfertig?

Rucola, gewaschen & verzehrfertig contains 28 kcal per 100 g.

How much sugar is in Rucola, gewaschen & verzehrfertig?

Rucola, gewaschen & verzehrfertig has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rucola, gewaschen & verzehrfertig healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rucola, gewaschen & verzehrfertig vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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