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Rübenkraut
Rübenkraut by Gräfschafter provides 306 kcal per 100 g, with 66 g of sugars and 2.3 g of protein. That is 589% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Spreads category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 317 |
| Total fat | 0.5 g | 25.5 −98% |
| Saturated fat | 0.5 g | 6.8 −93% |
| Carbohydrates | 70 g | 14.7 +376% |
| Total sugars | 66 g | 9.6 +589% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 5 g | 3.2 +55% |
| Protein | 2.3 g | 6.9 −67% |
| Salt | 0 g | 1.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zuckerrüben
Product details
- Quantity
- 450g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4000412017401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rübenkraut?
Rübenkraut contains 306 kcal per 100 g.
How much sugar is in Rübenkraut?
Rübenkraut has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rübenkraut healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rübenkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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