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Royal Greenland Sprödbakad Torskfilé
Royal Greenland Sprödbakad Torskfilé by Royal Greenland provides 211 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded cod fish category and comes in a 360 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 192 +10% |
| Total fat | 8.8 g | 8.3 +6% |
| Saturated fat | 0.7 g | 0.9 −24% |
| Carbohydrates | 22 g | 16.3 +35% |
| Total sugars | 2.8 g | 1.3 +111% |
| Added sugars | 0.4 g | 0.1 +135% |
| Dietary fiber | 2.1 g | 1 +105% |
| Protein | 11 g | 12.5 −12% |
| Salt | 0.7 g | 0.7 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Torsk_ (Gadus morhua) 55%, panering 45% (_vete_ mjöl, vatten, rapsolja, salt, potatisstärkelse, _vete_ dextros, solrosolja, socker, svartpeppar, citron, vitpeppar, lök, surhetsreglerande medel (E330)).
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMsc c 52514
- Sold in
- Sweden
- Barcode
- 5740301075769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Royal Greenland Sprödbakad Torskfilé?
Royal Greenland Sprödbakad Torskfilé contains 211 kcal per 100 g.
How much sugar is in Royal Greenland Sprödbakad Torskfilé?
Royal Greenland Sprödbakad Torskfilé has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Royal Greenland Sprödbakad Torskfilé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Royal Greenland Sprödbakad Torskfilé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Royal Greenland Sprödbakad Torskfilé contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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