Royal, flan with caramel sauce

by Royal in Desserts Barcode 0072392003099

Sugar, carrageenan and locust bean gum (thickeners), less than 2% of: natural and artificial flavor, salt, yellow 5, red 40. sauce

Bad nutritional quality
Ultra-processed food

Royal, flan with caramel sauce by Royal provides 368 kcal per 100 g, with 94.7 g of sugars and 0 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
94.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 70 kcal 292 +26%
Total fat 0 g 0 g 0% 14.2 −100%
Saturated fat 0 g 0 g 0% 7.9 −100%
Carbohydrates 94.7 g 18 g 7% 40.5 +134%
Total sugars 94.7 g 18 g 29.3 +224%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 0 g 0 g 0% 4.9 −100%
Salt 0.4 g 0.1 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories higher 29%
Sugars higher 1%
Salt higher 43%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High fructose corn syrup, sugar, caramel syrup, caramel color.

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (19 g)
Sold in
United States
Barcode
0072392003099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal, flan with caramel sauce?

Royal, flan with caramel sauce contains 368 kcal per 100 g and about 70 kcal per serving (0.5 cup (19 g)).

How much sugar is in Royal, flan with caramel sauce?

Royal, flan with caramel sauce has 94.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Royal, flan with caramel sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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