Rouses Markets, Pick 5, Garlic Breadsticks

by Rouse's Enterprises Inc. in Breads Barcode 0015418005998
Average nutritional quality
Ultra-processed food

Rouses Markets, Pick 5, Garlic Breadsticks by Rouse's Enterprises Inc. provides 265 kcal per 100 g, with 2.9 g of sugars and 7.4 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 BREADSTICKS (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 180 kcal 286 −7%
Total fat 5.2 g 3.5 g 4% 5.3
Saturated fat 0.7 g 0.5 g 3% 1 −22%
Carbohydrates 45.6 g 31 g 11% 48.4 −6%
Total sugars 2.9 g 2 g 4.6 −36%
Added sugars 2 g 1.4 g 3% 2.6 −24%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 7.4 g 5 g 10% 9.6 −23%
Salt 1 g 0.7 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 49%
Sugars lower 49%
Salt lower 35%
Saturated fat higher 30%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread (unbleached wheat flour, water, sugar, soybean oil, yeast, salt, dextrose, calcium propionate); topping (partially hydrogenated soybean oil, contains 2% or less of: salt, natural and artificial garlic flavor, soy lecithin, artificial and natural butter flavor, vitamin a palmitate, artificial color, hydrolyzed soy protein, autolyzed yeast extract).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 BREADSTICKS (68 g)
Sold in
United States
Barcode
0015418005998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rouses Markets, Pick 5, Garlic Breadsticks?

Rouses Markets, Pick 5, Garlic Breadsticks contains 265 kcal per 100 g and about 180 kcal per serving (2 BREADSTICKS (68 g)).

How much sugar is in Rouses Markets, Pick 5, Garlic Breadsticks?

Rouses Markets, Pick 5, Garlic Breadsticks has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rouses Markets, Pick 5, Garlic Breadsticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rouses Markets, Pick 5, Garlic Breadsticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rouses Markets, Pick 5, Garlic Breadsticks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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