Round top wheat & bran bread

in Breads Barcode 0073140031302
Poor nutritional quality
Ultra-processed food

Round top wheat & bran bread provides 267 kcal per 100 g, with 6.7 g of sugars and 8.9 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 120 kcal 286 −7%
Total fat 3.3 g 1.5 g 2% 5.3 −37%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.9 g 22 g 8% 48.5
Total sugars 6.7 g 3 g 4.6 +46%
Added sugars 3.5 g 1.6 g 3% 2.6 +33%
Dietary fiber 2.2 g 1 g 4% 4.5 −51%
Protein 8.9 g 4 g 8% 9.6 −7%
Salt 1.8 g 0.8 g 1.3 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories higher 49%
Sugars higher 20%
Salt higher 11%
Saturated fat lower 1%
Protein top 53%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, wheat gluten, soybean oil, yeast, salt, wheat bran, molasses, raisin juice concentrate, rolled oats, rolled wheat, rolled barley, rolled rye, wheat starch, monoglycerides, calcium propionate (preservative), datem, soy lecithin, calcium sulfate, citric acid, potassium iodate, monocalcium phosphate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (45 g)
Sold in
United States
Barcode
0073140031302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Round top wheat & bran bread?

Round top wheat & bran bread contains 267 kcal per 100 g and about 120 kcal per serving (1 slice (45 g)).

How much sugar is in Round top wheat & bran bread?

Round top wheat & bran bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Round top wheat & bran bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Round top wheat & bran bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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