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Roter Quinoa
Roter Quinoa by Bio rnatura provides 368 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red quinoa category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 377 |
| Total fat | 6.1 g | 6 |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 57 g | 57.9 |
| Total sugars | 1.3 g | 2.7 −52% |
| Dietary fiber | 7 g | 8.3 −15% |
| Protein | 14 g | 14.2 |
| Salt | 0 g | 0.1 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Red quinoa products on Foodmetria.
Compared with other red quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130g
- Sold in
- Germany
- Barcode
- 4013200253035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roter Quinoa?
Roter Quinoa contains 368 kcal per 100 g.
How much sugar is in Roter Quinoa?
Roter Quinoa has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roter Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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