View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Röstgemüse Vier Jahreszeiten
Röstgemüse Vier Jahreszeiten by Iglo provides 67 kcal per 100 g, with 2.1 g of sugars and 1.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen vegetables category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 67 kcal | 60 +11% | |
| Total fat | 4.2 g | 4.2 g | 5% | 1 +306% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.2 +108% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 9.5 −55% |
| Total sugars | 2.1 g | 2.1 g | 2.9 −29% | |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.8 −19% |
| Protein | 1.8 g | 1.8 g | 4% | 2.8 −35% |
| Salt | 0.8 g | 0.8 g | 0.2 +311% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 100g
- Sold in
- Austria, Germany
- Barcode
- 9000143312429
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Röstgemüse Vier Jahreszeiten?
Röstgemüse Vier Jahreszeiten contains 67 kcal per 100 g and about 67 kcal per serving (100g).
How much sugar is in Röstgemüse Vier Jahreszeiten?
Röstgemüse Vier Jahreszeiten has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Röstgemüse Vier Jahreszeiten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a 
a NOVA 1 More frozen vegetables
View all →
a NOVA 3
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4 
b More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4