Rosenkohl

by EDEKA Iglo Natur-Gemüse 400g in Frozen Brussels sprouts Barcode 4250241204651
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rosenkohl by EDEKA Iglo Natur-Gemüse provides 35 kcal per 100 g, with 3 g of sugars and 2.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 53 kcal 50 −30%
Total fat 1.3 g 2 g 3% 1.1 +23%
Saturated fat 0.3 g 0.5 g 3% 0.3 +6%
Carbohydrates 3.5 g 5.3 g 2% 5.3 −34%
Total sugars 3 g 4.5 g 2.9
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.1 g 4.7 g 17% 4 −23%
Protein 2.9 g 4.4 g 9% 3.5 −16%
Salt 0 g 0 g 0.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories lower 5%
Sugars higher 26%
Salt lower 5%
Saturated fat higher 30%
Protein top 95%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosenkohl.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
150 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4250241204651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosenkohl?

Rosenkohl contains 35 kcal per 100 g and about 53 kcal per serving (150 g).

How much sugar is in Rosenkohl?

Rosenkohl has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosenkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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