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Rosenkohl
Rosenkohl provides 48 kcal per 100 g, with 2.8 g of sugars and 4.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brussels sprouts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 48 kcal | 54 −11% |
| Total fat | 0.4 g | 1.1 −62% |
| Saturated fat | 0.1 g | 0.2 −57% |
| Carbohydrates | 3.4 g | 7.3 −53% |
| Total sugars | 2.8 g | 2.5 +13% |
| Protein | 4.9 g | 3.4 +44% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.
Compared with other brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4039876076235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosenkohl?
Rosenkohl contains 48 kcal per 100 g.
How much sugar is in Rosenkohl?
Rosenkohl has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosenkohl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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