Rosenkohl

by Greenland 1000g in Brussels sprouts Barcode 20171537
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Rosenkohl by Greenland provides 42 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. Its Nutri-Score is A. It is listed in the Brussels sprouts category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1000g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 420 kcal 54 −22%
Total fat 0.3 g 3 g 4% 1.1 −71%
Saturated fat 0.1 g 1 g 5% 0.2 −57%
Carbohydrates 4.5 g 45 g 16% 7.3 −38%
Total sugars 2.7 g 27 g 2.5 +9%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 3.2 g 32 g 64% 3.4 −6%
Salt 0 g 0.3 g 0.2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories lower 36%
Sugars higher 32%
Salt lower 28%
Saturated fat higher 48%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GREENLAND ERNTEFRISCH Rosenkohl ERNTEFRISCH TIEFGEFROREN Durchschnittliche Nährwerte %-RM** %-RM*** pro 100g pro 100g | pro Portion* pro Portion* Energie 177k

Product details

Quantity
1000g
Serving size
1000g
Sold in
Germany
Barcode
20171537

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rosenkohl?

Rosenkohl contains 42 kcal per 100 g and about 420 kcal per serving (1000g).

How much sugar is in Rosenkohl?

Rosenkohl has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rosenkohl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More brussels sprouts

View all →

More from Greenland

View all →