Rose, ham steaks
Rose, ham steaks by Rosé provides 106 kcal per 100 g, with 3.5 g of sugars and 16.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 steak (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 151 kcal | 178 −40% | |
| Total fat | 3.2 g | 4.5 g | 6% | 7.9 −60% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 2.8 −62% |
| Carbohydrates | 3.5 g | 5 g | 2% | 17.8 −80% |
| Total sugars | 3.5 g | 5 g | 3.1 +15% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 16.9 g | 24 g | 48% | 8.7 +93% |
| Salt | 2.8 g | 3.9 g | 1.2 +136% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 steak (142 g)
- Sold in
- United States
- Barcode
- 0077052619061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rose, ham steaks?
Rose, ham steaks contains 106 kcal per 100 g and about 151 kcal per serving (1 steak (142 g)).
How much sugar is in Rose, ham steaks?
Rose, ham steaks has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rose, ham steaks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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