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Rookkaas
Rookkaas by Vergeer provides 346 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cheeses category and comes in a 175 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 300 +15% |
| Total fat | 28.7 g | 22.8 +26% |
| Saturated fat | 18.6 g | 15.1 +23% |
| Carbohydrates | 0 g | 1.7 −100% |
| Total sugars | 0 g | 0.9 −100% |
| Protein | 21.8 g | 21.9 |
| Salt | 2.9 g | 2 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Smoked cheeses products on Foodmetria.
Compared with other smoked cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
92% kaas (bevat melk), water, smeltzout (natriumcitraten), <1% rookaroma, kleurstof (annatto norbixine, carotenen), conserveermiddel (sorbinezuur).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Sold in
- Netherlands
- Barcode
- 8710866043814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rookkaas?
Rookkaas contains 346 kcal per 100 g.
How much sugar is in Rookkaas?
Rookkaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rookkaas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rookkaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rookkaas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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