Römer-Schinken

by Wilhelm Brandenburg 100 g in Pork Barcode 4388860207262
Poor nutritional quality
Processed food

Römer-Schinken by Wilhelm Brandenburg provides 136 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 100 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 27 kcal 204 −33%
Total fat 6 g 1.2 g 2% 12.7 −53%
Saturated fat 2.5 g 0.5 g 3% 4.7 −47%
Carbohydrates 1.5 g 0.3 g 0% 1.8 −18%
Total sugars 1.2 g 0.2 g 0.8 +49%
Added sugars 1 g 0.2 g 0% 1
Protein 19 g 3.8 g 8% 20.6 −8%
Salt 2 g 0.4 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 31%
Sugars higher 14%
Salt higher 35%
Saturated fat lower 40%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Römer-Schinken Hinterschinken mit Honig Zutaten: Schweinefleisch, Speisesalz, Honig 1%, Malto - phosphate), Gewürze, Gewürzextrakte (enthalten SELLERIE), Antioxidation smittei Natriumascorbat, Konservierungsstoff Natriumnitrit. Unter Schutzatmosphäre verpackt.

Palm oil freeNot veganNot vegetarian
Allergens
Celery
May contain traces
CeleryHonig

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20g
Sold in
Germany
Barcode
4388860207262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Römer-Schinken?

Römer-Schinken contains 136 kcal per 100 g and about 27 kcal per serving (20g).

How much sugar is in Römer-Schinken?

Römer-Schinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Römer-Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Römer-Schinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Römer-Schinken contain?

According to the label data it contains: Celery. It may also contain traces of honig. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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