Roman a

by lucas in Lettuces Barcode 8424134003102

Laitue romaine

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Roman a by lucas provides 16 kcal per 100 g, with 0 g of sugars and 1.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 57 −72%
Total fat 0.6 g 3.1 −81%
Saturated fat 0.1 g 0.6 −79%
Carbohydrates 1.4 g 4.6 −69%
Total sugars 0 g 2.1 −100%
Protein 1.1 g 2.1 −48%
Salt 0 g 0.4 −100%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 36%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 37%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8424134003102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roman a?

Roman a contains 16 kcal per 100 g.

How much sugar is in Roman a?

Roman a has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roman a healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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