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Roland Swiss Apéro Gruyère-spinat
Roland Swiss Apéro Gruyère-spinat by Roland provides 479 kcal per 100 g, with 30 g of sugars and 13 g of protein. That is 529% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 100g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 449 +7% |
| Total fat | 22 g | 18.1 +22% |
| Saturated fat | 14 g | 4.9 +185% |
| Carbohydrates | 55 g | 59.9 −8% |
| Total sugars | 30 g | 4.8 +529% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 4.4 g | 4.7 −6% |
| Protein | 13 g | 10.2 +27% |
| Salt | 2.3 g | 1.9 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, beurre (20%), fromage Gruyère (10%), levure, épinards en poudre (3%), sel, lait écrémé en poudre, oignons en poudre, extrait de malt d'orge, poudre d'acérola (sur fécule de manioc).
- Allergens
- GlutenMilk
Product details
- Quantity
- 100g
- Labels & certifications
- Made in SwissPure butter
- Sold in
- Belgium, France, Germany
- Barcode
- 7610058208193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roland Swiss Apéro Gruyère-spinat?
Roland Swiss Apéro Gruyère-spinat contains 479 kcal per 100 g.
How much sugar is in Roland Swiss Apéro Gruyère-spinat?
Roland Swiss Apéro Gruyère-spinat has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Roland Swiss Apéro Gruyère-spinat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roland Swiss Apéro Gruyère-spinat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roland Swiss Apéro Gruyère-spinat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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