Roland, maki rolls, seaweed wrapped rice crackers

by Roland in Makis Barcode 0041224835306
Average nutritional quality
Processed food

Roland, maki rolls, seaweed wrapped rice crackers by Roland provides 367 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Makis category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 160 +129%
Total fat 0 g 0 g 0% 4.5 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 83.3 g 25 g 9% 24.1 +246%
Total sugars 3.3 g 1 g 3.2 +5%
Dietary fiber 6.7 g 2 g 7% 1.2 +460%
Protein 6.7 g 2 g 4% 5.6 +20%
Salt 1.6 g 0.5 g 1.5 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Makis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other makis

Calories higher 1%
Sugars higher 40%
Salt higher 26%
Saturated fat lower 1%
Protein top 28%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, naturally fermented soy sauce (soybean, salt, no gluten), seaweed, evaporated cane juice, tapioca starch.

Palm oil free
Allergens
Soybeans

Product details

Serving size
1/2 cup (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041224835306

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roland, maki rolls, seaweed wrapped rice crackers?

Roland, maki rolls, seaweed wrapped rice crackers contains 367 kcal per 100 g and about 110 kcal per serving (1/2 cup (30 g)).

How much sugar is in Roland, maki rolls, seaweed wrapped rice crackers?

Roland, maki rolls, seaweed wrapped rice crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roland, maki rolls, seaweed wrapped rice crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roland, maki rolls, seaweed wrapped rice crackers contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roland, maki rolls, seaweed wrapped rice crackers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More makis

View all →

More from Roland

View all →