Top 10 · Updated October 2026

Least Processed Makis

3 of the top 10 makis products sit in NOVA group 3 — the least processed end of the scale. The makis with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 10 makis with complete data.

1

Veggie Rolls

Sushi shop · 6 pièces

a NOVA 3

Also: Palm oil free · Vegan · Vegetarian
2

Maki saumon

a NOVA 3 161 kcal 2.3 g sugar 7.9 g protein 3.7 g fat

Also: Palm oil free · No additives
3

Smoked salmon sushi snack

Eat&Go

c NOVA 3 151 kcal 3.5 g sugar 5.7 g protein 2.5 g fat

Also: Palm oil free · No additives
4

Maki California Tonno Mayo

Sushi Daily · 150 g

a NOVA 4 149 kcal 3.3 g sugar 6.9 g protein 4.9 g fat

Also: Palm oil free
5

California Maki 12P

· 335 g

a NOVA 4 300 kcal 1 g sugar 13 g protein 8 g fat

Also: Palm oil free · No additives
6

California rolls saumon

b NOVA 4 135 kcal 2.4 g sugar 6.1 g protein 3.2 g fat
7

Fruit o' Maki

Yedo Sushi · 163 g

b NOVA 4 168 kcal 14 g sugar 2.2 g protein 3.2 g fat
8

Maki California Thon Avocat

Sushi Daily · 140 g

c NOVA 4 187 kcal 3 g sugar 6.5 g protein 9.2 g fat

Also: Palm oil free
9

Teriyaki Chicken & Hoisin Duck Sushi

Asda

c NOVA 4 155 kcal 5.9 g sugar 5 g protein 2.5 g fat
10

Triple roll

Sushi Daily · 0,172 kg

NOVA 4

How we built this list

We ranked all published makis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More makis rankings

Healthiest Makis by Nutri-Score Highest-Protein Makis Lowest-Calorie Makis Best Low-Sugar Makis All makis