Røkt Laks

by Unil as 200 g in Smoked fishes Barcode 7035620038761
Poor nutritional quality
Processed food

Røkt Laks by Unil as provides 225 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked fishes category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 225 kcal 184 +22%
Total fat 14.7 g 14.7 g 19% 10.9 +35%
Saturated fat 2.5 g 2.5 g 13% 2.4
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 23.2 g 23.2 g 46% 20.2 +15%
Salt 3 g 3 g 2.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 19%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 34%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskåret filet av laks (salmo salar), salt.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
1 portion (100 g)
Labels & certifications
No gluten
Sold in
Norway
Barcode
7035620038761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Røkt Laks?

Røkt Laks contains 225 kcal per 100 g and about 225 kcal per serving (1 portion (100 g)).

How much sugar is in Røkt Laks?

Røkt Laks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Røkt Laks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Røkt Laks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Røkt Laks contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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