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Roggenvollkornknäckebrot mit Sesam
Roggenvollkornknäckebrot mit Sesam by Happy Harvest provides 375 kcal per 100 g, with 2.6 g of sugars and 13 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 36 kcal | 393 −5% | |
| Total fat | 7.5 g | 0.7 g | 1% | 10.2 −26% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 1.9 −43% |
| Carbohydrates | 58 g | 5.6 g | 2% | 57.3 |
| Total sugars | 2.6 g | 0.2 g | 2.9 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 21.6 g | 2.1 g | 8% | 12.1 +78% |
| Protein | 13 g | 1.2 g | 2% | 12.4 +5% |
| Salt | 1.1 g | 0.1 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 777 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl (84 %), Sesam (11 %), Speisesalz. Kann Spuren von Weizen, Hafer, Dinkel, Eiern, Soja, Milch, Mandeln, Haselnüssen und Cashewkerne enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsGlutenMilkNutsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 9.6g
- Sold in
- Austria, Italy, Switzerland
- Barcode
- 4099200010267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornknäckebrot mit Sesam?
Roggenvollkornknäckebrot mit Sesam contains 375 kcal per 100 g and about 36 kcal per serving (9.6g).
How much sugar is in Roggenvollkornknäckebrot mit Sesam?
Roggenvollkornknäckebrot mit Sesam has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornknäckebrot mit Sesam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggenvollkornknäckebrot mit Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggenvollkornknäckebrot mit Sesam contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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