Roggenmischbrot

by harry in Breads Barcode 4071800034829
Average nutritional quality

Roggenmischbrot by harry provides 211 kcal per 100 g, with 4.2 g of sugars and 6.6 g of protein. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 286 −26%
Total fat 1.8 g 5.3 −66%
Saturated fat 0.3 g 1 −69%
Carbohydrates 39 g 48.4 −19%
Total sugars 4.2 g 4.6 −8%
Protein 6.6 g 9.6 −31%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars higher 36%
Salt lower 29%
Saturated fat lower 46%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Switzerland
Barcode
4071800034829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenmischbrot?

Roggenmischbrot contains 211 kcal per 100 g.

How much sugar is in Roggenmischbrot?

Roggenmischbrot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggenmischbrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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