Roggenmischbrot

by harry 500 gr in Sliced breads Barcode 274071800034829500000140
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Roggenmischbrot by harry provides 211 kcal per 100 g, with 4.2 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500 gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 118 kcal 259 −19%
Total fat 1.8 g 1 g 1% 4.4 −59%
Saturated fat 0.3 g 0.2 g 1% 0.7 −59%
Carbohydrates 39 g 21.8 g 8% 44.1 −12%
Total sugars 4.2 g 2.4 g 4.3
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 3.6 g 2 g 7% 4.7 −23%
Protein 6.5 g 3.6 g 7% 9 −28%
Salt 1 g 0.6 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 5%
Sugars higher 42%
Salt lower 26%
Saturated fat lower 12%
Protein top 92%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehl (WEIZEN, ROGGEN), Natursauerteig (Was - ser, ROGGENmehl, ROGGENvollkornmehl, WEIZENmehl), Wasser, Salz, Hefe. Kann Spuren von SESAM enthalten. Bei ungeöffneter Packung

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 gr
Serving size
56 gr
Labels & certifications
No preservatives
Sold in
Switzerland
Barcode
274071800034829500000140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenmischbrot?

Roggenmischbrot contains 211 kcal per 100 g and about 118 kcal per serving (56 gr).

How much sugar is in Roggenmischbrot?

Roggenmischbrot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggenmischbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roggenmischbrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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