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Rogge knäckebröd naturel
Rogge knäckebröd naturel by Albert heijn provides 350 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 32 kcal | 393 −11% | |
| Total fat | 2 g | 0.2 g | 0% | 10.2 −80% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.9 −84% |
| Carbohydrates | 66 g | 5.9 g | 2% | 57.3 +15% |
| Total sugars | 1 g | 0.1 g | 2.9 −66% | |
| Dietary fiber | 15 g | 1.4 g | 5% | 12.1 +24% |
| Protein | 10 g | 0.9 g | 2% | 12.4 −19% |
| Salt | 0.7 g | 0.1 g | 1.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96% volkorenroggemeel*, 3,5% water, 0.7% zeezout. *Van biologische oorsprong.
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 9g
- Labels & certifications
- Organic
- Sold in
- Netherlands
- Barcode
- 8718907073691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rogge knäckebröd naturel?
Rogge knäckebröd naturel contains 350 kcal per 100 g and about 32 kcal per serving (9g).
How much sugar is in Rogge knäckebröd naturel?
Rogge knäckebröd naturel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rogge knäckebröd naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rogge knäckebröd naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rogge knäckebröd naturel contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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