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Rode kool met appel
Rode kool met appel by Gwoon provides 42 kcal per 100 g, with 8 g of sugars and 0.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned cabbage category and comes in a 340gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 80 kcal | 39 +8% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.8 −87% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −56% |
| Carbohydrates | 8.7 g | 16.5 g | 6% | 6.7 +30% |
| Total sugars | 8 g | 15.2 g | 5.6 +43% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 0.8 g | 1.5 g | 3% | 0.9 −10% |
| Salt | 0.4 g | 0.8 g | 1.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Canned cabbage products on Foodmetria.
Compared with other canned cabbage
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% rode kool, water, 7% appel, suiker, azijn, gemodificeerd maïszetmeel, zout.
Product details
- Quantity
- 340gram
- Serving size
- 190 g
- Sold in
- Netherlands
- Barcode
- 8710624276003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rode kool met appel?
Rode kool met appel contains 42 kcal per 100 g and about 80 kcal per serving (190 g).
How much sugar is in Rode kool met appel?
Rode kool met appel has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rode kool met appel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rode kool met appel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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