Rocky Road

by Marks & Spencer 225 g e in Chocolate candies Barcode 00481663

Mini bouchées de raisins (19%), guimauves (10%), cerises confites, riz croustillant, morceaux de biscuits et flocons d'avoine, enrobés de chocolat au lait (50%).

Bad nutritional quality
Ultra-processed food

Rocky Road by Marks & Spencer provides 425 kcal per 100 g, with 58.6 g of sugars and 5.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 225 g e pack. Contains: gluten, milk, soybeans, avoine.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
9 g · High
Sugars
58.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 510 −17%
Total fat 14.9 g 31.6 −53%
Saturated fat 9 g 19.4 −54%
Carbohydrates 66 g 56.5 +17%
Total sugars 58.6 g 46.4 +26%
Added sugars 49.8 g 36.9 +35%
Dietary fiber 2.6 g 4.5 −42%
Protein 5.4 g 6.5 −17%
Salt 0.1 g 0.3 −56%

Category average across 7359 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 9%
Sugars higher 14%
Salt lower 30%
Saturated fat lower 8%
Protein top 56%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat au lait (Sucre, Beurre de cacao, Masse de cacao, _Lait_ écrémé en poudre, _Lait_, _lactose_ (_Lait_), Émulsifiant: Lécithine de soja), Sucre, raisins secs sultanines, Cerises glacées (Cerises, Sirop de Glucose, colorant: Anthocyanes (Carottes et Sureau, Acidité Régulateur: acide citrique), sirop de glucose-fructose, _avoine_ (contient du _gluten_), riz croustillant (riz, sucre, sel, extrait de malt d'_orge_, émulsifiant: E471, fer, acide pantothénique, niacine, riboflavine, thiamine, vitamine B6, acide folique, Vitamine B12, vitamine D), farine de _blé_ (contient _gluten_ avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine), farine de riz, huile de palme, gélatine de porc, farine de maïs, sirop de glucose, miel, _lait_ écrémé séché, huile de colza Extrait, Raising Agent, bicarbonate de sodium, sel, mélasse, malt d'orge, sirop, arôme vanille, colorant: betterave rouge, régulateur d'acidité, acide tartrique, émulsifiant: lécithine de tournesol, huile de tournesol.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeansAvoine
May contain traces
Nuts

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g e
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00481663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky Road?

Rocky Road contains 425 kcal per 100 g.

How much sugar is in Rocky Road?

Rocky Road has 58.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rocky Road healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocky Road vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rocky Road contain?

According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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