Rocky Mountain Mix

by Ferris Coffee & Nut Co. in Snacks Barcode 0788709633308
Bad nutritional quality
Ultra-processed food

Rocky Mountain Mix by Ferris Coffee & Nut Co. provides 500 kcal per 100 g, with 39.3 g of sugars and 14.3 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
39.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 28.6 g 8 g 10% 25.3 +13%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 50 g 14 g 5% 48.9
Total sugars 39.3 g 11 g 18.8 +110%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.5 g 0.1 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 17%
Salt lower 37%
Saturated fat higher 19%
Protein top 35%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins (vegetable oil added). peanuts raisins (vegetable oil added), milk chocolate candies (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1%: corn syrup, dextrin, coloring (includes blue 1 lake red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia), blanched peanuts, spanish peanuts, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin added as an emulsifier and artificial flavor), almonds, peanut oil, salt.

May contain palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0788709633308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky Mountain Mix?

Rocky Mountain Mix contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Rocky Mountain Mix?

Rocky Mountain Mix has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rocky Mountain Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocky Mountain Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rocky Mountain Mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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