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Rockstar fruit punch
Rockstar fruit punch by Rockstar Energy provides 53 kcal per 100 ml, with 12.7 g of sugars and 0 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 437 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 473 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 250 kcal | 34 +57% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 12.7 g | 60 g | 22% | 7.4 +72% |
| Total sugars | 12.7 g | 60 g | 6.2 +106% | |
| Added sugars | 17.4 g | 82.2 g | 164% | 5 +246% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.1 g | 0.2 g | 0.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2314 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, sugars (sugar, dextrose), citric acid, taurine, sodium citrate, caffeine, sodium benzoate, potassium sorbate, calcium pantothenate (vitamin B5), niacinamide (vitamin B3), inositol, flavor, acesulfame potassium, sucralose, Allura red, pyridoxine hydrochloride (vitamin B6), Panax ginseng root extract, guarana seed extract, cyanocobalamin (vitamin B12).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 437 mL
- Serving size
- 473 mL
- Sold in
- France
- Barcode
- 0818094001601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rockstar fruit punch?
Rockstar fruit punch contains 53 kcal per 100 ml and about 250 kcal per serving (473 mL).
How much sugar is in Rockstar fruit punch?
Rockstar fruit punch has 12.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Rockstar fruit punch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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