Rocket Salad

by supervalu 60g in Rocket Barcode 5099839252877
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rocket Salad by supervalu provides 28 kcal per 100 g, with 2.1 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 33 −16%
Total fat 0.7 g 0.8 −19%
Saturated fat 0.1 g 0.2 −42%
Carbohydrates 2.1 g 3 −31%
Total sugars 2.1 g 2
Added sugars 0 g 0.7 −100%
Dietary fiber 1.6 g 2 −19%
Protein 2.6 g 2.9 −10%
Salt 0.1 g 0.1 −31%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories higher 47%
Sugars higher 40%
Salt lower 32%
Saturated fat lower 27%
Protein top 73%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rocket (100%)

Palm oil freeVeganVegetarian

Product details

Quantity
60g
Sold in
Ireland
Barcode
5099839252877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocket Salad?

Rocket Salad contains 28 kcal per 100 g.

How much sugar is in Rocket Salad?

Rocket Salad has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rocket Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocket Salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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