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ROC Wild Rice
ROC Wild Rice by Lundberg provides 356 kcal per 100 g, with 2.2 g of sugars and 15.6 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 329 +8% | |
| Total fat | 1.1 g | 0.5 g | 1% | 1.4 −22% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 77.8 g | 35 g | 13% | 68.5 +13% |
| Total sugars | 2.2 g | 1 g | 0.7 +211% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 2.4 +183% |
| Protein | 15.6 g | 7 g | 14% | 7.2 +116% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wild rice
Product details
- Quantity
- 8 oz
- Serving size
- 1/4 cup (45 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0073416004320
Prices reported by shoppers
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Frequently asked questions
How many calories are in ROC Wild Rice?
ROC Wild Rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in ROC Wild Rice?
ROC Wild Rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ROC Wild Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ROC Wild Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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