Roaster Sunflower Seeds in Shell, Salted

500 г in Roasted sunflower seeds Barcode 4607054452517
Average nutritional quality
Green-Score
c
Environmental impact estimate

Roaster Sunflower Seeds in Shell, Salted provides 665 kcal per 100 g, with 2.6 g of sugars and 21.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted sunflower seeds category and comes in a 500 г pack.

Nutrient levels per 100 g

Fat
60.8 g · High
Saturated fat
7.3 g · High
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 665 kcal 3,325 kcal 566 +18%
Total fat 60.8 g 304 g 390% 45.7 +33%
Saturated fat 7.3 g 36.5 g 183% 5.9 +24%
Carbohydrates 2.6 g 13 g 5% 17.8 −85%
Total sugars 2.6 g 13 g 4 −35%
Dietary fiber 0 g 0 g 0% 9 −100%
Protein 21.4 g 107 g 214% 23.9 −10%
Salt 0.8 g 4.2 g 2.5 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories higher 4%
Sugars lower 35%
Salt lower 37%
Saturated fat higher 14%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 г
Serving size
500g
Sold in
France
Barcode
4607054452517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roaster Sunflower Seeds in Shell, Salted?

Roaster Sunflower Seeds in Shell, Salted contains 665 kcal per 100 g and about 3,325 kcal per serving (500g).

How much sugar is in Roaster Sunflower Seeds in Shell, Salted?

Roaster Sunflower Seeds in Shell, Salted has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roaster Sunflower Seeds in Shell, Salted healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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