Roasted & Salted Sunflower Seeds

by Anthap 500g in Roasted sunflower seeds Barcode 7449174682408
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Roasted & Salted Sunflower Seeds by Anthap provides 599 kcal per 100 g, with 1.7 g of sugars and 19.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
47.5 g · High
Saturated fat
6.6 g · High
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 599 kcal 599 kcal 566 +6%
Total fat 47.5 g 47.5 g 61% 45.7
Saturated fat 6.6 g 6.6 g 33% 5.9 +12%
Carbohydrates 18.6 g 18.6 g 7% 17.8
Total sugars 1.7 g 1.7 g 4 −57%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 19.8 g 19.8 g 40% 23.9 −17%
Salt 1.1 g 1.1 g 2.5 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 45%
Sugars lower 20%
Salt lower 46%
Saturated fat higher 33%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Sunflower Seeds, Salt

Product details

Quantity
500g
Serving size
100g
Sold in
United Kingdom
Barcode
7449174682408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Sunflower Seeds?

Roasted & Salted Sunflower Seeds contains 599 kcal per 100 g and about 599 kcal per serving (100g).

How much sugar is in Roasted & Salted Sunflower Seeds?

Roasted & Salted Sunflower Seeds has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted & Salted Sunflower Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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