View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roasted & Salted Sunflower Seeds
Roasted & Salted Sunflower Seeds by Anthap provides 599 kcal per 100 g, with 1.7 g of sugars and 19.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 599 kcal | 599 kcal | 566 +6% | |
| Total fat | 47.5 g | 47.5 g | 61% | 45.7 |
| Saturated fat | 6.6 g | 6.6 g | 33% | 5.9 +12% |
| Carbohydrates | 18.6 g | 18.6 g | 7% | 17.8 |
| Total sugars | 1.7 g | 1.7 g | 4 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 19.8 g | 19.8 g | 40% | 23.9 −17% |
| Salt | 1.1 g | 1.1 g | 2.5 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black Sunflower Seeds, Salt
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 7449174682408
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds contains 599 kcal per 100 g and about 599 kcal per serving (100g).
How much sugar is in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & Salted Sunflower Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a
a NOVA 3 More roasted sunflower seeds
View all →
b NOVA 4
a
b
c
d NOVA 4