View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roasted Salted Sunflower Seeds
Roasted Salted Sunflower Seeds by World Food Products provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 168 kcal | 566 +6% | |
| Total fat | 53.3 g | 14.9 g | 19% | 45.7 +17% |
| Saturated fat | 3.3 g | 0.9 g | 5% | 5.9 −44% |
| Carbohydrates | 16.7 g | 4.7 g | 2% | 17.8 −7% |
| Total sugars | 3.3 g | 0.9 g | 4 −16% | |
| Dietary fiber | 6.7 g | 1.9 g | 7% | 9 −26% |
| Protein | 20 g | 5.6 g | 11% | 23.9 −16% |
| Salt | 1.8 g | 0.5 g | 2.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, sunflower oil, salt.
Product details
- Quantity
- 10 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0835144008786
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted Salted Sunflower Seeds?
Roasted Salted Sunflower Seeds contains 600 kcal per 100 g and about 168 kcal per serving (1 onz (28 g)).
How much sugar is in Roasted Salted Sunflower Seeds?
Roasted Salted Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Salted Sunflower Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Salted Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a More roasted sunflower seeds
View all →
b NOVA 4 
a 
b 
c 
d NOVA 4