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Roasted & Salted Sunflower Seeds
Roasted & Salted Sunflower Seeds by Trader Joe's provides 636 kcal per 100 g, with 3 g of sugars and 24.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 636 kcal | 210 kcal | 566 +12% | |
| Total fat | 51.5 g | 17 g | 22% | 45.7 +13% |
| Saturated fat | 7.6 g | 2.5 g | 13% | 5.9 +28% |
| Carbohydrates | 18.2 g | 6 g | 2% | 17.8 |
| Total sugars | 3 g | 1 g | 4 −24% | |
| Dietary fiber | 9.1 g | 3 g | 11% | 9 |
| Protein | 24.2 g | 8 g | 16% | 23.9 |
| Salt | 1.4 g | 0.4 g | 2.5 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER SEEDS, SUNFLOWER OIL, SALT.
Product details
- Quantity
- 16 oz
- Serving size
- 33 g
- Sold in
- United States
- Barcode
- 00072830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds contains 636 kcal per 100 g and about 210 kcal per serving (33 g).
How much sugar is in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & Salted Sunflower Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted & Salted Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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