Roasted Salted Sunflower Seeds

by Kid Picks 28 g in Roasted sunflower seeds Barcode 00034449
Bad nutritional quality
Processed food

Roasted Salted Sunflower Seeds by Kid Picks provides 1,000 kcal per 100 g, with 27.5 g of sugars and 6.1 g of protein. That is 590% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 28 g pack.

Nutrient levels per 100 g

Fat
93.9 g · High
Saturated fat
15 g · High
Sugars
27.5 g · High
Salt
6.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 1,000 kcal 280 kcal 566 +77%
Total fat 93.9 g 26.3 g 34% 45.7 +105%
Saturated fat 15 g 4.2 g 21% 5.9 +154%
Carbohydrates 76.5 g 21.4 g 8% 17.8 +329%
Total sugars 27.5 g 7.7 g 4 +590%
Dietary fiber 3.6 g 1 g 4% 9 −60%
Protein 6.1 g 1.7 g 3% 23.9 −75%
Salt 6.4 g 1.8 g 2.5 +160%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories higher 1%
Sugars higher 2%
Salt higher 11%
Saturated fat higher 4%
Protein top 98%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, COCONUT OIL, SALT

Palm oil freeVeganVegetarian

Product details

Quantity
28 g
Serving size
28.000000000000004g
Labels & certifications
No gluten
Sold in
United States
Barcode
00034449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Salted Sunflower Seeds?

Roasted Salted Sunflower Seeds contains 1,000 kcal per 100 g and about 280 kcal per serving (28.000000000000004g).

How much sugar is in Roasted Salted Sunflower Seeds?

Roasted Salted Sunflower Seeds has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Roasted Salted Sunflower Seeds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Salted Sunflower Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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