Roasted & Salted Mixed Nuts by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Roasted & Salted Mixed Nuts

by Marks & Spencer 175g in Nuts Barcode 00405614
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Roasted & Salted Mixed Nuts by Marks & Spencer provides 693 kcal per 100 g, with 4 g of sugars and 19 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 175g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
6.2 g · High
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 693 kcal 580 +19%
Total fat 64 g 46.4 +38%
Saturated fat 6.2 g 6.8 −9%
Carbohydrates 6.6 g 21.9 −70%
Total sugars 4 g 9.5 −58%
Added sugars 0 g 2.9 −100%
Dietary fiber 7.5 g 7.6
Protein 19 g 17.5 +8%
Salt 0.7 g 0.8 −5%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 7%
Sugars lower 33%
Salt higher 36%
Saturated fat higher 45%
Protein top 43%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew Nuts - Almonds Hazelnuts - Pecan Nuts. . Macadamia Nuts · Rapeseed Oil - Salt.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
MilkPeanuts

Product details

Quantity
175g
Labels & certifications
VegetarianVeganNew
Sold in
France, United Kingdom
Barcode
00405614

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted & Salted Mixed Nuts?

Roasted & Salted Mixed Nuts contains 693 kcal per 100 g.

How much sugar is in Roasted & Salted Mixed Nuts?

Roasted & Salted Mixed Nuts has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted & Salted Mixed Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Mixed Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Mixed Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted & Salted Mixed Nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts by Nutri-Score Highest-Protein Nuts Least Processed Nuts Lowest-Calorie Nuts Best Low-Sugar Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines décortiquées de chanvre biologique a NOVA 1
Graines décortiquées de chanvre biologique
terrachanvre · 100 g
567 kcal
44 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 32 g protein
Nutri-Score A vs D−57% sugar−19% saturated fat
Nuez Natural a NOVA 1
Nuez Natural
Hacendado · 200 g
616 kcal
54 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−75% sugar−23% saturated fat
Nuez natural a NOVA 1
Nuez natural
Hacendado · 600 g
716 kcal
70 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−57% sugarno salt
Pecan Nuts b NOVA 1
Pecan Nuts
Tesco · 100g
707 kcal
70.1 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Nutri-Score B vs D−67% sugar−70% saturated fat

More nuts

View all →
Unsalted Mixed Nuts d NOVA 1
Unsalted Mixed Nuts
Kirkland Signature · 1.13 kg
600 kcal
53.6 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Seed mix mélange de graines b NOVA 1
Seed mix mélange de graines
Natural Happiness · 125 gram
618 kcal
53.6 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Palm oil freeVegan
Cacahuètes Grillees Salees a NOVA 3
Cacahuètes Grillees Salees
Carrefour · 250 g
615 kcal
50 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Vital-Kerne-Mix c NOVA 1
Vital-Kerne-Mix
Seeberger · 150g
603 kcal
49 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Honey & Salt Cashew Mix e NOVA 4
Honey & Salt Cashew Mix
Snacks of the World · 200 g
539 kcal
32.4 Fat g
35.5 Sugar g
0.8 Salt g
per 100 g · 14.7 g protein
Palm oil free 2 allergens
Mix Apéritif Graines Grillées et Salées d NOVA 3
Mix Apéritif Graines Grillées et Salées
Alesto · 200 g
620 kcal
52 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen