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Roasted Nut Bars Peanut & Cashew
Roasted Nut Bars Peanut & Cashew by Nice & Natural provides 528 kcal per 100 g, with 15.9 g of sugars and 19.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 192 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 528 kcal | 169 kcal | 490 +8% | |
| Total fat | 33.4 g | 10.7 g | 14% | 30.5 +9% |
| Saturated fat | 5.6 g | 1.8 g | 9% | 6.1 −9% |
| Carbohydrates | 32.7 g | 10.5 g | 4% | 38 −14% |
| Total sugars | 15.9 g | 5.1 g | 23 −31% | |
| Added sugars | 14.8 g | 4.7 g | 9% | 14.1 +5% |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 8.9 +8% |
| Protein | 19.4 g | 6.2 g | 12% | 14.3 +35% |
| Salt | 0.1 g | 0 g | 0.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Peanuts (62%), Glucose Syrup, Milk Chocolate (10%) [Sugar, Cocoa Solids+ (Cocoa Butter, Cocoa Mass), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour], Roasted Cashews (5%), Glycerine, Inulin, Maltodextrin, Sunflower Oil, Emulsifier [Soy Lecithin], Salt, Caramelised Sugar Syrup, Natural Flavour [Milk], Traces of Almonds. Contains Milk, Soy, Almonds, Peanuts, Cashews May Contain Sesame, Wheat, Gluten, Tree Nuts, Sulphites Milk Chocolate contains average 30% Cocoa Solids and average 20% Milk Solids. + Rainforest Alliance Certified. Find out more at ra.org
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 192 g
- Serving size
- 32 g
- Labels & certifications
- Health Star RatingRainforest Alliancesource of fibreHealth Star Rating 3pure cocoa butterWith Sunflower oil
- Sold in
- Australia, France, New Zealand
- Barcode
- 9400563448607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Nut Bars Peanut & Cashew?
Roasted Nut Bars Peanut & Cashew contains 528 kcal per 100 g and about 169 kcal per serving (32 g).
How much sugar is in Roasted Nut Bars Peanut & Cashew?
Roasted Nut Bars Peanut & Cashew has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted Nut Bars Peanut & Cashew healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Nut Bars Peanut & Cashew vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Nut Bars Peanut & Cashew contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. It may also contain traces of gluten, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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