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Roasted nut bars trail mix
Roasted nut bars trail mix by Nice & Natural provides 519 kcal per 100 g, with 16.3 g of sugars and 15.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peanut bars category and comes in a 192 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 166 kcal | 494 +5% | |
| Total fat | 35.9 g | 11.5 g | 15% | 29.4 +22% |
| Saturated fat | 7.5 g | 2.4 g | 12% | 6.7 +13% |
| Carbohydrates | 31.3 g | 10 g | 4% | 38.1 −18% |
| Total sugars | 16.3 g | 5.2 g | 23.6 −31% | |
| Added sugars | 13.6 g | 4.3 g | 9% | 17.4 −22% |
| Dietary fiber | 9.4 g | 3 g | 11% | 8.8 +6% |
| Protein | 15.6 g | 5 g | 10% | 17.1 −9% |
| Salt | 0.2 g | 0.1 g | 0.4 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Peanut bars products on Foodmetria.
Compared with other peanut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Peanuts (51%), Glucose Syrup, Yoghurt Compound (10%) [Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder (Milk Solids, Culture), Emulsifier (Soy Lecithin)], Sunflower Seeds (7%), Inulin, Apricot Flavoured Pieces (3%) [Ascorbic Acid, Pectin, Natural Colour (Paprika)], Sultanas (3%), Roasted Cashews (2%), Pumpkin Seeds (2%), Maltodextrin, Sunflower Oil, Emulsifier [Soy Lecithin], Salt, Caramelised Sugar Syrup, Natural Flavour [Milk], Glycerine, Traces of Almonds. Contains Milk, Soy, Almonds, Peanuts, Cashews May Contain Sesame, Wheat, Gluten, Tree Nuts, Sulphites
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 192 g
- Serving size
- 1 bar (32 g)
- Labels & certifications
- Source of proteinsHealth Star Ratingsource of fibreHealth Star Rating 3No Artificial Flavours or ColoursSource of Dietary Fibre
- Sold in
- Australia, New Zealand
- Barcode
- 9400563448652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted nut bars trail mix?
Roasted nut bars trail mix contains 519 kcal per 100 g and about 166 kcal per serving (1 bar (32 g)).
How much sugar is in Roasted nut bars trail mix?
Roasted nut bars trail mix has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted nut bars trail mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted nut bars trail mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted nut bars trail mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. It may also contain traces of gluten, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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