Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan
Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan by Private Selection provides 78 kcal per 100 g, with 1.7 g of sugars and 2.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 90 kcal | 60 +30% | |
| Total fat | 5.2 g | 6 g | 8% | 1 +404% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 0.2 +801% |
| Carbohydrates | 4.4 g | 5 g | 2% | 9.5 −54% |
| Total sugars | 1.7 g | 2 g | 2.9 −41% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 2.8 −40% |
| Protein | 2.6 g | 3 g | 6% | 2.8 −5% |
| Salt | 0.6 g | 0.7 g | 0.2 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, Water, Butter, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Less Than 1% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Flaxseed Basil, Salt, Modified Corn Starch, Maltodextrin, Whey, Citric Acid, Xanthan Gum, Natural Flavor.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (115 g)
- Sold in
- United States
- Barcode
- 0011110039347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?
Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan contains 78 kcal per 100 g and about 90 kcal per serving (2/3 cup (115 g)).
How much sugar is in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?
Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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