Roasted garlic chicken with sour cream & onion mashed potatoes

by Factor 340 g in Meals with chicken Barcode 7500209202301
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Roasted garlic chicken with sour cream & onion mashed potatoes by Factor provides 138 kcal per 100 g, with 1.8 g of sugars and 12.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 340 g pack. Contains: celery, gelatin, milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 470 kcal 145 −5%
Total fat 6.5 g 22 g 28% 5.9 +9%
Saturated fat 1.8 g 6 g 30% 1.8
Carbohydrates 8.5 g 29 g 11% 13.4 −36%
Total sugars 1.8 g 6 g 2.5 −31%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.8 g 6 g 21% 1.5 +15%
Protein 12.1 g 41 g 82% 9.1 +33%
Salt 0.5 g 1.8 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 43%
Sugars lower 46%
Salt lower 22%
Saturated fat higher 37%
Protein top 19%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN BREAST, GREEN BEANS, YUKON GOLD POTATOES, BOUR CREAM TURED CREAM), OLIVE OIL, GARLIC WHOLE MILK (PASTEURIZED MILK, VITAMIN D3). EN ONIONS ROASTED CHICKEN STOCK BASE (CHICKEN STOCK, ROASTED CHICKEN CK MIREPOIX STOCK (MADE OF CARROT CELERY AND ONION STOCKS DRIED CHICKEN CK SALT, GELATIN, WATER, WHITE WINE)), UNSALTED BUTTER (PASTEURIZED CREAM. URAL FLAVORINGS), SEA SALT, SMOKED BLACK PEPPER (PEPPER SMOKE FLAVOR) E ITALIAN SEASONING (MARJORAM, THYME. ROSEMARY, SAVORY SAGE. OREGANO, ) DRIED OREGANO

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGelatinMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
340 g
Sold in
Ireland
Barcode
7500209202301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted garlic chicken with sour cream & onion mashed potatoes?

Roasted garlic chicken with sour cream & onion mashed potatoes contains 138 kcal per 100 g and about 470 kcal per serving (340 g).

How much sugar is in Roasted garlic chicken with sour cream & onion mashed potatoes?

Roasted garlic chicken with sour cream & onion mashed potatoes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted garlic chicken with sour cream & onion mashed potatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted garlic chicken with sour cream & onion mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted garlic chicken with sour cream & onion mashed potatoes contain?

According to the label data it contains: Celery, Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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