Roasted Broccoli & Wholegrain Rice Salad

by Root & Soul in Prepared salads Barcode 5059697704888
Good nutritional quality

Roasted Broccoli & Wholegrain Rice Salad by Root & Soul provides 115 kcal per 100 g, with 6.2 g of sugars and 4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
6.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (185 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 213 kcal 152 −24%
Total fat 2.8 g 5.2 g 7% 9.9 −72%
Saturated fat 0.5 g 0.9 g 5% 1.8 −72%
Carbohydrates 17.1 g 31.6 g 11% 10.2 +68%
Total sugars 6.2 g 11.5 g 3.6 +73%
Dietary fiber 2.5 g 4.6 g 16% 2.1 +17%
Protein 4 g 7.4 g 15% 4.9 −19%
Salt 0.4 g 0.7 g 0.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 32%
Sugars higher 14%
Salt lower 16%
Saturated fat lower 20%
Protein top 57%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 pack (185 g)
Sold in
United Kingdom
Barcode
5059697704888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Broccoli & Wholegrain Rice Salad?

Roasted Broccoli & Wholegrain Rice Salad contains 115 kcal per 100 g and about 213 kcal per serving (0.5 pack (185 g)).

How much sugar is in Roasted Broccoli & Wholegrain Rice Salad?

Roasted Broccoli & Wholegrain Rice Salad has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Broccoli & Wholegrain Rice Salad healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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