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Roasted Stuffed Aubergine
Roasted Stuffed Aubergine by Root & Soul provides 70 kcal per 100 g, with 4.3 g of sugars and 2.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Aubergines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (218 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 153 kcal | 105 −33% | |
| Total fat | 2.6 g | 5.7 g | 7% | 8.1 −68% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 1.2 −67% |
| Carbohydrates | 8 g | 17.4 g | 6% | 5.3 +50% |
| Total sugars | 4.3 g | 9.4 g | 3.2 +35% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.1 |
| Dietary fiber | 3.3 g | 7.2 g | 26% | 2.7 +20% |
| Protein | 2.1 g | 4.6 g | 9% | 1.6 +34% |
| Salt | 0.5 g | 1.2 g | 0.7 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Aubergines products on Foodmetria.
Compared with other aubergines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergine (53%), Brown Rice, Tomato and Basil Sauce (5%) [Tomato Paste, Water, Lemon Juice, Olive Oil, Sugar, White Wine Vinegar, Basil, Salt, Garlic Purée, Cornflour, Concentrated Lemon Juice, Smoked Paprika, Chilli], Red Pepper, Courgette, Tomato Purée, Yellow Pepper, Haricot Beans, Water, Olive Oil, Onion, Basil, Sunflower Seeds, Salt, White Wine Vinegar, Pumpkin Seeds, Parsley, Sugar, Garlic Purée, Smoked Paprika, Cornflour, Rapeseed Oil, Black Pepper, Chilli Flakes.
Product details
- Serving size
- 1 portion (218 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5059697753480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Stuffed Aubergine?
Roasted Stuffed Aubergine contains 70 kcal per 100 g and about 153 kcal per serving (1 portion (218 g)).
How much sugar is in Roasted Stuffed Aubergine?
Roasted Stuffed Aubergine has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Stuffed Aubergine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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