Top 10 · Updated October 2026

Best Low-Sugar Aubergines

The 10 lowest-sugar aubergines products on this list range from 0 g to 1.9 g of sugar per 100 g. The aubergines with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 53 aubergines with complete data.

1

Aubergines grillées braisées et rôties

Kerets · 650 g

a 28 kcal 0 g sugar 1.2 g protein 0.3 g fat
2

Melanzane sott'olio

Eurospin

d NOVA 4 403 kcal 0 g sugar 0.6 g protein 44 g fat

Also: No additives
3

Aubergines farcies au riz

Kerets · 280 g

d 58 kcal 0 g sugar 3 g protein 4.4 g fat
4

Melanzane a filetti sottolio

Todis · 680g

c NOVA 4 83 kcal 0.1 g sugar 0.7 g protein 6.3 g fat

Also: Palm oil free
5

Gefüllte Auberginen

Sera · 300 g

b NOVA 3 87 kcal 1 g sugar 1 g protein 7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Nestlé petite recette moussaka de bœuf

Nestlé · 400

c NOVA 2 47 kcal 1.4 g sugar 2.1 g protein 1.7 g fat

Also: Palm oil free · No additives
7

Aubergine braisees

Maayane

b 135 kcal 1.5 g sugar 1 g protein 14 g fat
8

Aubergine crème

Colruyt · 150 g

c 352 kcal 1.5 g sugar 1 g protein 36 g fat
9

Gefüllte Aubergine , Mit Reis

350 g · 350 g

a NOVA 3 50 kcal 1.7 g sugar 1 g protein 2 g fat

Also: Palm oil free
10

Chargrilled Aubergine

c NOVA 3 112 kcal 1.9 g sugar 1.7 g protein 5 g fat

Also: Palm oil free

How we built this list

We ranked all published aubergines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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